You're Approaching the Big 40! 4 Things You Need to Know About Mammograms

If you’re a woman and you just turned 40, it’s time to start having yearly mammograms. If you’ve been dreading this, you shouldn’t be. Mammograms are a simple procedure that can be performed in just a matter of minutes. Before you schedule your first mammogram, here are four things you should know about the procedure. They Can Save Your Life Mammograms can save your life. You might have heard this before, but it bears repeating.

Minimizing The Discomfort Of Morning Sickness

If you just found you are pregnant, and you have recently become a victim of morning sickness, you are most likely interested in finding ways to alleviate it quickly and effectively. Here are some steps you can take in alleviating the symptoms of this natural occurrence so you feel a bit better as a result. Head To The Grocery Store For Supplies Having comfort food on hand will be extremely helpful if you start feeling nauseous from your pregnancy.

3 Awesome Benefits Of Using A Midwife During Your Pregnancy, Labor, And Delivery

If you are currently pregnant and looking into the best option for you in terms of care during your pregnancy and also your labor and delivery, you have a variety of options. One alternative option to traditional doctor and hospital care, is to hire a midwife. Nursing midwives have received extensive training and are certified to safely care for you during your pregnancy and to help you deliver your baby. This article will discuss 3 awesome benefits of using a midwife.

How Consuming Soy Products Might Ease Your Menopausal Symptoms

Going through menopause can be difficult for many women as it can leave them with a number of different problems. If you are tired of the symptoms of menopause and are looking for natural ways to find relief, you may want to start increasing the amount of soy you consume each day. This is one option that is easy to try, and this option may help reduce the number and severity of hot flashes you experience.

New Dad Jitters: A Survival Guide For The First Prenatal Appointment

Once the initial excitement about your new soon-to-be father status wears off, you are bound to feel some anxiety. After all, you are about to enter a new world full of doctor appointments, diapers and tons of adorable newborn snuggles. As a father, your responsibility begins now as you prepare for your first prenatal visit with a gynecologist like Rawtani Meera MD. Yet, it is normal to feel a little nervous about walking into a room where normally only women tread.